30 Days of Wellness
The purpose of this platform is to gain a better understanding of self, get closer connected with self, all the while holding yourself accountable. We will work during these 4 weeks to break the barriers that hold us back. Let's gear up and get ready!
"Don't Deal, Just Heal"
Gaining clarity about what you want and how you want to get it. Becoming clear on who you want to become, what your passion and purpose is, and what is most important to you. Being able to make decisions confidently is an essential part of your emotional well-being.
Improving confidence and developing an empowering self image are essential for success in the workplace, as well as physical health and in our intimate relationships. Know what we are worth, raise your standards and see yourself as someone who deserves the best out of life. That will empower you and fuel you towards your greatest goals.
Strengthen your ability to withstand discomfort. Life will throw all sorts of curveballs in your path. While you shouldn’t live fearing these curveballs, you should feel prepared for them to happen.
Self-awareness can be painful, but it’s an integral part of growth. It allows you to understand yourself in new ways, which can allow you to understand other people and the world around you. The more you understand yourself and your surroundings, the more you can change problematic behaviors.
Most people don’t have a life or goal plan; they approach life day-to-day with no clear intentions, vision or mission. All that changes with a healing coach. Learn to create a strategic plan that aligns with your values.
Being able to check in with a healing coach weekly is like having a best friend whose sole purpose is to help you succeed and hit whatever target you have set. Sometimes it is hard to find people in our lives who can honestly hold us accountable, all while cheering us on and motivating us throughout the whole process.
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” –Socrates
If you feel lost?
If your letting fear hold you back?
If you think your not good enough?
If you have self-destructive habits?
If you want to be more decisive?
If you can't seem to focus?
If you need better time management?
If you're facing a major life transition?
If any of these issues are reminiscent of your life right now, you may need a Healing Coach. The Healing Journey Coaching Program can not only help you identify what you really want, but create a personal plan that helps you find success.
Cost: $150.00 Weekly
For more information contact Our Healing Coach.
Coach: Shamika Battle
7 Habits Of Healthy Healing:
Weekly Coaching Session
Weekly Meditative Yoga Class
Customized Homework Assignments
Download and Complete Form.
Save to your Computer.
Email the .PDF form to firstname.lastname@example.org
Our Blog is a collection of articles, videos, writers, podcast centered around healing. Feel free to comment and share with others. To join the community check out our Facebook Page at The Healing Journey.
Copyright 2019 © Shamika Battle-Packer. No part of this site, Just Heal Counseling, may be reproduced in whole or in part in any manner without the permission of the copyright owner. -All Rights Reserved
(Web Design by Ashley Andrews)