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  • Meet Our Tribe
  • Seeking Support
  • Wellness Groups & Events
    • Children's Wellness
    • Upcoming Events
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  • How it All Started
  • Healing Journey Coaching
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Self Love Sunday

When:

MAY 18, 2025

Time:

12 pm - 4 pm 

Contact information

info@justhealcounseling.com

To Register:

Register Here

More information

Preparation for the workshop: Wear comfortable clothes, bring your own water bottle, yoga mat, and an open mind

Be sure to complete the registration form after submitting payment for this event

https://forms.office.com/r/fE3AQVWKPM. 

Self Love Sunday The HeART

Self-love is so much more than just self-care. While we often care for and support those around us, we sometimes forget to make the time for ourselves. Just Heal Wellness warmly invites the women in our community to join us in celebrating self-love, self-acceptance, and the powerful journey of embracing our authentic selves.

This year’s experience will be an enriching blend of healing art, tea meditation, and deep connection. We’ll nourish our minds, bodies, and spirits through healthy eating, thoughtful conversations, and creative expression. You’ll have the chance to unwind with a peaceful tea meditation, allowing you to center and ground yourself, while the healing art activity will help you tap into your inner creativity and self-awareness.

As we gather together, we’ll offer tools to help you continue your self-love practice beyond the event, encouraging ongoing growth and well-being. It’s not just an event—it’s a chance to nurture yourself, build meaningful connections, and walk away with resources that will support you in your personal journey.

We can’t wait to have you join us for this transformative experience!

Children's Wellness Program

Children's Wellness

Wellness 

Ages 4-12 

Children need wellness too! Our kids are sponges for information and are often times overlooked when it comes to wellness.  Kids need just as much balance, mindfulness and relaxation as adults do.  They, too, get overwhelmed, angry, tired and experience a wide range of emotions.  It's pivotal that we focus on our children's wellness.  Allow Just Heal to teach your kids mindfulness in a friendly, engaging and safe enviormeonent.  Allow the children to gain tools in social, physical, emotional and spiritual wellness.  We offer crafts, meditation, yoga, and a whole lot of fun. 



When:

September 10,  2024 

Time:

Tuesday's 5 pm - 7 pm  

Thursday's 5 pm  - 7 pm  

Contact information

info@justhealcounseling.com

To Register:

Register Here

If you are only interested in one of the groups from our children's wellness program, you can register here: 


Executive Functioning Group: https://pay.justhealwellness.com/executivefunctioning

Tuesday's 5 pm 


Emotion Regulation Group: https://pay.justhealwellness.com/emotionmanagement

Tuesday's 6 pm 


Mindfulness Group: https://pay.justhealwellness.com/mindfulness

Thursday's 5 pm 


Children's Yoga Program: https://pay.justhealwellness.com/childrensyoga

Thursday's 6 pm 


*****HOMESCHOOL FAMILIES - alternative dates and times are offered.  Please contact for more information******

Pick-E-Eater Cafe - Annual Event

This is an experience that all kids should enjoy, especially those who are Pick-E-Eaters.  Join Pick-E-Eater’s Café as we host the Holiday Edition just for kids, ages 3-7.  Bring your kids to enjoy an evening of festive food, fun and crafts at Just Heal.  This event is for kids only (parents are encouraged to stick around and mingle with other parents while the children have dinner and crafts).  Seats are limited, register today! 


When:

December 5, 2025 

Time:

6  pm - 9 pm 

Contact information

info@justhealcounseling.com

To Register:

Register Here

More information

Dress to impress! 

Fall Festival September 27 2025

College Support Seminar Spring 2025

Student Support

Join us for this essential workshop/seminar covering all of the critical information you need to cover in order to be best prepared for college. We will cover course selection, work-life balance, study tips, managing independence & more!


This is a jam-packed session with lots of information, strategies and guidance to help you throughout your college experience.


Next Workshop: March 15, 2025


Please register at least one day in advance.


To Register: Spaces are limited


If you have any questions let us know.


We would love for you to participate!


Be Well. Stay Safe. ✌️


Register Here

MENtal HEALing

Helping men heal through enCOURAGEment and emPOWERment

Monthly EMPOWERment and ENCOURAGEment series that allows Black Men a safe space to talk and connect with one another.  Sample topics include: 

Stereotypes of a Black Male Misunderstood 

Societal Pressures 

Masculinity and the Effects on Mental Health 



When:

JANUARY 2025

Time:

12:30  pm - 2 pm 

Contact information

info@justhealcounseling.com

To Register:

Register Here

More information

Preparation for the workshop: Wear comfortable clothes, and an open mind

Be sure to complete the registration form after submitting payment for this event

https://forms.office.com/r/t9SyazWtbk

Art Wellness Group

Creative Art Expression

Art Expression Group

Just Heal Counseling will be launching our Art for Wellness Group. If you are looking for In Person group for your kids, we have the perfect group for you! Our group is a safe space to connect, share your story, and learn some necessary tools to help reshape your perspective.


This group encourages creative expression, where we merge art and therapy to help kids identify, express and address those pint up emotions. 


Topics will include the anxiety, mindfulness, and more. This a closed group.


Next Meeting: Coming Soon 


Share with a parent or family member. 


Please registration at least one day in advanced.


To Register: Signup for our waitlist below.


If you have any questions let us know.


We would love for you to participate!


Be Well. Stay Safe. ✌️


Register Here

What is a closed support group?

Support groups are offered as a space where individuals can come together to share their stories, experiences, and lives in a way that helps reduce isolation and loneliness. Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better.


In closed therapy groups, there is a trusted individual (e.g. therapist, counselor, social worker, etc.) who is in charge of approving who becomes a part of the group itself and mediates the discussion topics that are brought up throughout the course of the group’s meetings.


Closed groups provide individuals with a sense of intimacy, as well as a sense of validity because they know that the other people who engage in the group have struggle with legitimate concerns that are similar to their own; concerns that they can relate to.

Finding Your Balance Support Group

Finding your balance and managing your emotions.

Teen Group

High school is the bridge teens cross from adolescent to young adult.  This developmental time period can be confusing, frustrating and difficult.  Navigating social complexities, more challenging schoolwork, and the impending reality of adult independence right round the corner can stimulate anxiety.  


When you add the aftermath of pandemic life challenges increase significantly.  This group is designed to be a safe place to process the anxious feelings generated by life as a high school student.  It seems like everything is changing constantly as if the ground is shaking like an earthquake.  Just Heal Counseling can be a value resource in empowering your ability to process and cope. 


Next Meeting: SIGN UP FOR OUR WAITING LIST


Please registration at least one day in advanced.


To Register: Signup for our waitlist below.


If you have any questions let us know.


We would love for you to participate!


Be Well. Stay Safe. ✌️


Register Here

Support Group

Dealing with divorce

Family Support Group

I know my place is a group therapy to help kids struggling with the aftermath of a divorce. And adding kids to the mix of it makes it more of a struggle. Kids often feel pulled and "stuck in the middle". They don’t know who to talk to, who to believe, and what emotions are ok to feel.  


The goal is to help them understand the role of parents and identify effective ways of communicating their feelings and develop coping skills to overcome the various emotions and negative thinking for future positive developmental growth stages.  


Next Meeting: SIGN UP FOR OUR WAITING LIST


Please registration at least one day in advanced.


To Register: Signup for our waitlist below.


If you have any questions let us know.


We would love for you to participate!


Be Well. Stay Safe. ✌️


Register Here

Safe Place for Discussion

Let's Talk About it - open community discussion

Zoom Series discussing taboo topics

To have a platform designed  to express and explore heavy, uncertain or even taboo topics. This is a Free Space designed for intimate conversations, bringing about awareness and knowledge. 


Currently Undergoing Maintenance 

When: Twice a Month 

Time: 5:00pm EST; 4:00pm CST


Meeting ID: 348 408 7517

Password: 471605

RSVP Here

Coming Soon RSVP

Let's Talk About It

We are currently working on some group updates!  RSVP to stay tuned for the new group launch dates. 

Find out more

Join the Yoga Tribe

Recorded & Live Streaming Sessions

Yoga and meditation for children and adults

FREE Restorative Yoga Classes


With Freedom Mitchell 

CLC-CHC, CYT-200


Certified Health and Life Coach 

Breathe Practitoner 

Yoga and Mediation Teacher 


This yoga class style used to relax and soothe frayed nerves. Also described as yin yoga, restorative classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of a pose without having to exert any effort. This restorative class is often found more rejuvenating than a nap. Bring Your Own Mat

Arrive On Time

Questions Ask Here

Copyright 2019 © Shamika Battle-Packer. No part of this site, Just Heal Counseling, may be reproduced in whole or in part in any manner without the permission of the copyright owner. -All Rights Reserved



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